YOGA FOR
TEENS
July 14, 21 & 28, 2010
3 classes for $20
For more info or to register
call 706-698-YOGA (9642)



Sally Pamplin sent in this photo of her practicing yoga in St. Croix, US Virgin Islands. She was joined in her practice by this sweet dove. Yoga really is an invitation to harmony and peace!

If you have a yoga photo you would like to share please send it in!

Class Descriptions:

Level I - Perfect for beginners, continuing beginners and those returning to yoga. Basic principles and postures of yoga are explored. The standing poses and flow sequences will energize, while forward bends, twists & inversions ease and calm the mind. Learn how to link the breath with movement and create more balance within. Great stress relief!

Level I & II -  Combine the option of trying more challenging poses, while continuing to learn the basics of yoga. Postures are learned in stages and each student may stop or continue as their body dictates. Modifications to postures will be given to accommodate all students. Refreshing and rejuvenating!

Level II - This class is for students with a basic knowledge of yoga, who are in sound physical condition and adventurous! We will continue learning and practicing the poses we have learned in more depth, while playing with some more challenging postures.

CLASS SCHEDULE

** No classes on Memorial Day, May 31, 2010 **

Mondays 10:00 am - 11:15 am, Level I

Mondays 6:00 pm - 7:15 pm, Mixed Level I & II

Wednesdays 10:00 am - 11:15 am, Mixed Level I & II

Wednesdays 6:00 pm - 7:15 pm, Level II

Classes will be held at the
Family Life Chiropractic Center in Ellijay unless otherwise noted.
See Directions Pg. for detailed directions.

Earn Free Yoga Classes
Are you excited about the benefits you receive from regular yoga classes? Spread your enthusiasm. Share your yoga experience with friends and family... and earn free yoga classes. Here's how it works: beginning today, when you refer someone to Heart 'n Soul Yoga classes, and when that friend signs up for a class pass, you both receive a free class!

New Investment Structure

Drop in: $15.00

5 classes: $65 (2 month expiration)

10 classes: $120 (3 month expiration)            

20 classes: $220 (4 month expiration)

• Extensions are allowed only for a valid medical reason.

• Work Trade is available please see Heather if you are interested.

Individual private sessions available to:
• Advance your practice
• Go deeper than a public class can take you
• Set up a personal practice designed specifically for you
• Work with a limiting physical condition or injury

Class schedules are subject to change without notice.

Sign up for our newsletter
to receive notices of changes through e-mail.

To Register for classes click here.

**During inclement weather if school is cancelled so are our classes.
Call the school weather hotline to check 706-276-SNOW (7669).

© 2005-2010 Heart n Soul Yoga